VOLUNTEERS
We couldn’t do it without you! If you are interested in volunteering for this or any other event please contact volunteer@4peaksracing.com

SPONSORSHIP
For information on sponsorship and having a booth at this event please contact sponsorship@4peaksracing.com

DISTANCES
Sprint Triathlon & Relay
Swim 750m
Bike 20km
Run 5km

Sprint Duathlon
Run 5km
Bike 20km
Run 5km

Sprint Aquabike
Swim 750m
Bike 20km

Sprint Kayak/SUP*
Kayak/SUP 1500m
Bike 20km
Run 5km

Super Sprint Triathlon & Relay
Swim 400m
Bike 11.7km
Run 3.4km

Super Sprint Duathlon
Run 3.4km
Bike 11.7km
Run 3.4km

Super Sprint Aquabike
Swim 400m
Bike 11.7km

Super Sprint Kayak/SUP*
Kayak/SUP 750m
Bike 11.7km
Run 3.4km

*Participants in the kayak/SUP division must provide their own kayak or SUP and personal floatation device

RACER AMENITIES
Gildan Heavy Blend Hooded Sweatshirt
Post-race refreshments
Finisher medals for all participants
Awards for top 3 per category

COST
There is an option during registration to receive $15 off by selecting No Hoodie. Select No Hoodie under the size option, then enter the code NOHOODIE during checkout for $15 off registration. Does not apply to relays

To October 31
$75 Super sprint
$100 Sprint
$170 Relay

November 1 – November 30
$85 Super sprint
$110 Sprint
$180 Relay

December 1 – 31
$95 Super sprint
$120 Sprint
$190 Relay

January 1 – 31
$105 Super sprint
$130 Sprint
$200 Relay

February 1 – 15
$115 Super sprint
$140 Sprint
$210 Relay

February 16 – 24
$125 Super sprint
$150 Sprint
$220 Relay

USA TRIATHLON
Iceman is sanctioned by USA Triathlon (USAT), the governing body of multisport in North America. One of the many roles played by USAT is that of insurance provider for this race. As such USAT requires that every participant be either (1) an annual member, or (2) purchase a one day membership. Memberships can be purchased during online registration.

PARKING
Please note that on race day there is a $7 fee to enter Lake Pleasant Regional Park

Lake Pleasant Regional Park
Castle Creak Boat Ramp
Morristown/Peoria AZ 85342

Coordinates: 33.905860890284444, -112.30947966992028

SCHEDULE
TUESDAY, FEBRUARY 18
Confirmation email to all registered participants

THURSDAY, FEBRUARY 20
Optional packet pickup at Moxie Multisport
3:00 p.m. – 5:00 p.m.
Moxie Multisport
2952 N. Hayden Rd
Scottsdale AZ 85251

SATURDAY, FEBRUARY 22
By 7:30 a.m. we would like to have all athletes onsite. At that time the road from the entry station to the boat ramp will be closed to inbound traffic. Vehicles may leave at any time but please be aware cyclists and runners will be on the road.
6:30 a.m. Packet and timing chip pick up at race site
7:45 a.m. Registration closes
7:50 a.m. All kayak/SUP athletes begin (in water Start)
7:55 a.m. Duathlons begin
8:00 a.m. Sprint Triathlon and Aquabike rolling start
8:10 a.m. Super Sprint Triathlon and Aquabike rolling start
9:45 a.m. Super Sprint awards ceremony
10:00 a.m. Sprint awards ceremony
10:30 a.m. Must have started the run

RACE TIMING
This event will be chip timed by 4 Peaks Racing using triathlon chips. Lost or unreturned chips will be charged to the athlete. Results will be available live at the results kiosk on a big screen TV. Chips should be worn on your left ankle and must be returned at the finish.

AWARDS
Overall awards will be given to the top three male and female finishers in sprint triathlon. Age group awards will be awarded to the top three male and female finishers per the following categories of the sprint triathlon:
Clydesdales (Men 220 +lbs)
Athenas (Women 165+ lbs)
10-14
15-19
20-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70-74
75-79
80+
Awards will also be given to the top three finishers in the following events:
Super sprint triathlon
Sprint aquabike
Super sprint aquabike
Sprint duathlon
Super sprint duathlon
Sprint kayak/SUP
Super kayak/SUP

AQUABIKE
Final time for aquabike participants will be calculated at BIKE IN. Once you have finished please make your way to the finish line in your own time to collect your medal, grab a drink and return your timing chip.

SITE PLAN

COURSES
SWIM

Expect the water temp to be in the low to mid 50s. Per USA Triathlon wetsuits, neoprene caps and neoprene boots are allowed. USA Triathlon has granted us a rules amendment to allow neoprene gloves, provided they are not webbed. We will follow the USA Triathlon guidelines for water temperature.
If the water temp is 54 and above swim will proceed as planned
If water temp is 50-54 swim will be shortened to 400m
If water temp is below 50 event will become a duathlon

TRANSITION
Swim in/Bike in at east end (end closest to the lake)
Bike out/Run out at west end
Rack bike according to race number.
The ground in transition is on the rough side. Feel free to leave flip flops at swim exit

BIKE
In order to reduce the amount of traffic on the roads we will be blocking traffic from entering the race course. We will still be allowing local and business traffic to access Castle Hot Springs Road.
STAY RIGHT! Share the road. Exercise caution

No water stations. Athletes to self-support on bike
Follow BIKE signs (yellow sign with black lettering) and follow instructions of staff and/or MCSO
Two loop out and back toward Carefree Highway. Turn around
1. Castle Hot Springs Rd ~3.5 miles from north boat ramp
2. At 4 lane boat ramp entry station

Please ride very cautiously from the entry station down the hill to the boat ramp. This section of road will also have runners

RUN

Follow RUN signs (yellow sign with black lettering) and follow instructions of staff and/or MCSO