ICEMAN TRIATHLON & XTERRA ICEMAN
Triathlon, Aquabike & Duathlon

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ICEMAN TRIATHLON & XTERRA ICEMAN
Triathlon, Aquabike & Duathlon

Welcome to the Third Iceman Triathlon and XTERRA Iceman!! Iceman truly has a little something for everyone with both road and XTERRA (off-road) triathlon, aquabike and duathlon options. Yes, it’s going to be a little chilly on race day, but we have you covered with custom smart wool socks from Sockguy.
Age group winners in the XTERRA triathlon qualify for The XTERRA World Championship in Maui!!

DISTANCES
Iceman Road Triathlon & Relays
Swim 750m
Bike 20km
Run 5km

XTERRA Iceman Triathlon & Relays
Swim 750m
Bike 20km
Run 5km

Iceman Road Duathlon
Run 5km
Bike 20km
Run 5km

XTERRA Iceman Duathlon
Run 5.5km
Bike 20km
Run 5.5km

XTERRA Iceman & Iceman Aquabike
Swim 750m
Bike 20km

COST
To November 30
$75 Individual
$140 Relay

December 1 – December 31
$90 Individual
$155 Relay

January 1 – 31
$100 Individual
$165 Relay

February 1 – 15
$110 Individual
$175 Relay

February 16 – 25
$120 Individual
$185 Relay

No race day registration

RACER AMENITIES
Post-race refreshments
Custom race numbers
Event socks
Finisher medal
Age group awards for top 3 in each category

SCHEDULE
SATURDAY, FEBRUARY 26
By 7:30 a.m. we would like to have all athletes onsite. At that time the road from the entry station to the boat ramp will be closed to inbound traffic. Vehicles may leave at any time but please be aware cyclists and runners will be on the road.
6:30 a.m. Packet and timing chip pick up at Lake Pleasant 4 lane boat ramp
7:30 a.m. Registration closes
7:45 a.m. Duathlons begins
8:00 a.m. XTERRA Iceman Triathlon and Aquabike begins (athletes to start one at a time)
8:15 a.m. Iceman Road Triathlon and Aquabike begins (athletes to start one at a time)
9:30 a.m. Awards ceremony

PACKET PICK UP
Photo ID required to pick up race packet
If you are a USA Triathlon member please have proof of membership
You have to pick up your race packet in person (no one can pick up yours and you cannot pick up for anyone else)
Each member of a relay team must check in but the whole does not have to pick up their packets together

PARKING
Remember there is a $7 entry fee per vehicle to enter Lake Pleasant Regional Park. Please have exact change.

SITE PLAN

COURSES
SWIM

Expect the water temp to be in the low 60s. Per USA Triathlon wetsuits, neoprene caps and neoprene boots are allowed. USA Triathlon has granted us a rules amendment to allow neoprene gloves, provided they are not webbed.

TRANSITION
Swim in/Bike in at east end (end closest to the lake)
Bike out/Run out at west end
Rack bike according to race number. Five bikes per rack
The ground in transition is on the rough side. Feel free to leave flip flops at swim exit

ROAD BIKE

Two loop out and back toward Carefree Highway
No water stations. Athletes to self-support on bike
Road not closed to traffic. STAY RIGHT! Share the road. Exercise caution
Please ride very cautiously from the entry station down the hill to the boat ramp. This section of road will also have runners
Follow BIKE signs (yellow sign with black lettering) and follow instructions of staff and/or MCSO
Turn around
1. Castle Hot Springs Rd 3.1 miles from north boat ramp
2. Boat ramp/transition area

XTERRA BIKE
In order to reduce the amount of traffic on the roads we will be blocking traffic from entering the race course. We will still be allowing local and business traffic to access Castle Hot Springs Road. Furthermore, people may be camping in the area and not realize there is a race in progress. Please ride with caution at all times

Drop handle bars are not allowed. You may use a gravel bike but it will need straight (mt bike style) handlebars. 

One loop out and back up Castle Hot Springs Rd
No water stations. Athletes to self-support on bike
Road not closed to traffic. STAY RIGHT! Share the road. Exercise caution
Please ride very cautiously from the entry station down the hill to the boat ramp. This section of road will also have runners
Follow XTERRA BIKE signs (white sign with yellow lettering) and follow instructions of staff and/or MCSO
Turn around
1. Castle Hot Springs Rd 6.2 miles from north boat ramp
2. Boat ramp/transition area

ROAD RUN

Follow RUN signs (yellow sign with black lettering) and follow instructions of staff and/or MCSO

XTERRA RUN

Follow XTERRA RUN signs (white sign with red lettering) and follow instructions of staff and/or MCSO

AQUABIKE
Final time for aquabike participants will be calculated at BIKE IN. Once you have finished please make your way to the finish line in your own time to collect your medal, grab a drink and return your timing chip.

TIMING
This event will be chip timed by 4 Peaks Racing using triathlon chips. Lost or unreturned chips will be charged to the athlete. Results will be available live at the results kiosk on a big screen TV. Chips should be worn on your left ankle and must be returned at the finish.

DIRECTIONS & PARKING
Lake Pleasant Regional park
North Boat ramp off Castle Hot Springs Road
Morristown/Peoria AZ 85342

Please note that on race day there is a $7 fee to enter Lake Pleasant Regional Park

VOLUNTEERS
If you are interested in volunteering for this or any other event please contact volunteer@4peaksracing.com

SPONSORSHIP
For information on sponsorship and having a booth at this event please contact sponsorship@4peaksracing.com

February 26 2022

Details

Date: February 26, 2022
Time: 8:00 am
Event Categories:

Venue

Lake Plesant – 4 lane boat ramp

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